Home ab workout: crunch exercise for 6-pack abs
October 27th, 2009 | 
Author: 
Posted in work from home forum | 
Tags: 6-pack, ab, abdominal, abs, bodybuilder, bodybuilding, crunch, crunches, exercise, home, washboard, workout
25 Responses to “Home ab workout: crunch exercise for 6-pack abs”
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Thanks I’m going to …
Thanks I’m going to try that out. Now I just need to convince my parents not to buy me tons of food I’ll be good to go.
Hmmm… I’m going …
Hmmm… I’m going to try this workout
crunchs are not the …
crunchs are not the best ab exercise you can do
Really well made …
Really well made video, nice demo and advice.
thx man, your …
thx man, your really helped me
Hey scooby, i was …
Hey scooby, i was reading on your website that you should NOT sync your breathing with exercises, is this the same for crunchies? If not please can you explain to me.
I am 14 and would really like to get the crunchies right and also have a nice set of abs for when the summer break ends and i go back to school.
Thanks
Great Video, Really …
Great Video, Really works and really helps… Great Stuff Man. Thanks.
Oh yeah, for those of you who think this workout doesnt work, then beleive me your technique is wrong, because this workout is a KILLER.
thanks your realy …
thanks your realy helpful better than all the other videos of ab work outs
people with low …
people with low self esteemonly find the need to say negative things about anyone. they have nothing better to do
why do u say we …
why do u say we dont need a fancy machine for abs, when there is an ad for one on the upper right corner of my screen????
Crunches are just …
Crunches are just one of the ways to get abs. he probably has more videos on abs.
Do you think you …
Do you think you could give me a few pointers as to get a larger following? I know it was hard work for you to do this, and that you dont owe me anything. But I am working so hard for this. I put everything I can into my company. I finally got youtube to sponsor one of my videos. Do you have any suggestions? Any help would be greatfully appreciated, also I have a very strong core, and owe some of it to a few of your videos. thanks.
shit man i would …
man i would rather join a gym…….i
Oh my gosh, this …
Oh my gosh, this guy has an AMAZING body. I’m definitely taking his advice! I work out every day, but I’m having trouble getting those gorgeous abs I really want. Thanks dude!
I have never seen a …
I have never seen a page with so many thumbs up on comments wow.
youtube unite
nice pecs dude
nice pecs dude
the waterfall sound …
the waterfall sound makes me wanna pee
Thanks for the …
Thanks for the honesty. Ive always known the BS is out there, but when you get a gut, you hope for a get quick solution.
is it possible of …
is it possible of gettin a 6 pack in 2 weeks?
scooby u rock!! i …
scooby u rock!! i quit gym and doing these workouts at home and wow!! AUS REP
crunch from CAPITAN …
crunch from CAPITAN CRUNCH?
Is this dude really …
Is this dude really as old as his name suggests? If so I want to do whatever the he is doing so I can look as good as that when I am his age, but still not be as big as him.
nice vid, thanks …
nice vid, thanks for sharing
beautiful abs… & …
beautiful abs… & v.good vid